Mindset

by Carol S. Dweck

Psychologist Carol Dweck argues that people hold one of two broad beliefs about their abilities. In a fixed mindset, talent and intelligence are set traits, so every challenge becomes a test of worth and failure feels like a verdict. In a growth mindset, abilities can be developed through effort, good strategies and help from others, so challenges become chances to learn. Drawing on decades of research and examples from school, sports, business and relationships, Dweck shows how these mindsets shape whether people seek challenges, persist through setbacks, accept feedback and celebrate others' success. She explains how praise, parenting, teaching and leadership can push people toward one mindset or the other. Most importantly, she argues that mindsets themselves can change, and offers practical ways to notice your fixed-mindset voice and choose growth instead.

7 narrated, animated lessons · about 15 minutes in total.

Play lesson 1